So, I spend a lot of time in front of my computer at work
and at home and most of the time it not by choice. My work requires computer
based training, filling out paperwork, creating power point presentations,
creating excel sheets, lesson plan preparation, and grading papers to name a
few things I do. At home, I park my butt in front of the computer almost as
soon as I get home for more of the same from work and putting in time to my
education. I have noticed that lately I am having trouble concentrating and cannot
get enough sleep or coffee. Instead of taking my lunch breaks, I’ve been sneaking
in power naps. I thought maybe I was just overworking myself, and I need a
break. I saw this meme on Facespace the other day and thought that maybe this
is something I need to look in to. Spending a few days away from work and the
computer wouldn’t be a bad idea either.
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